smoothies
12/03/2016 / By Isabelle Z.
Kick your day off right with these meal-worthy smoothies
Many people like to start their day off with a smoothie. After all, breakfast is the most important meal of the day, so what better time is there to reward your body with the nutrients it needs to get you through the day? A smoothie can be a great way to deliver a lot of […]
08/24/2015 / By Carol Young
Top 10 easiest smoothies that also boost your health and prevent disease
Homemade smoothies are a wonderful way to get a variety of fruits and vegetables in your diet. Commercially produced smoothies are often filled with added sugars and preservatives, thus having questionable nutritional value. By making your smoothies at home, you have more control over what will go in them and you can also make smoothies […]
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